Entrenamiento Personal

Organizzato da Unicorn Racket Club
4.7
Functional training consists of exercises that mimic everyday movements, improving strength, coordination and balance to facilitate daily activities. Compound exercises such as squats and lunges are typically used. El entrenamiento funcional consiste en ejercicios que imitan movimientos cotidianos, mejorando fuerza, coordinación y equilibrio para facilitar las actividades diarias. Normalmente utiliza ejercicios compuestos como sentadillas y zancadas. 
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Staff

Jhony Lima

Director de gimnasio
Vedi tutti

Staff

Jhony Lima

Director de gimnasio

Organizzato da

Unicorn Racket Club

C. Lima,14, Estepona (Málaga)

4.7
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