Entrenamiento Personal

Organizado porUnicorn Racket Club
4.6
Functional training consists of exercises that mimic everyday movements, improving strength, coordination and balance to facilitate daily activities. Compound exercises such as squats and lunges are typically used. El entrenamiento funcional consiste en ejercicios que imitan movimientos cotidianos, mejorando fuerza, coordinación y equilibrio para facilitar las actividades diarias. Normalmente utiliza ejercicios compuestos como sentadillas y zancadas. 
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Personal

Jhony Lima

Director de gimnasio

Fran

Pilates teacher
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Personal

Jhony Lima

Director de gimnasio

Fran

Pilates teacher

Organizado por

Unicorn Racket Club

C. Lima,14, Estepona (Málaga)

4.6
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