CrossFit Class

Organized by CrossFit Efesto
4.9
Il CrossFit è un sistema di fitness brevettato, creato da Greg Glassman.Gli allenamenti di CrossFit prevedono allenamenti ad alta intensità e ad intervalli, sollevamento pesi olimpico, pliometria, powerlifting, ginnastica, sollevamento kettlebell, ginnastica ritmica, strongman e altri esercizi.
        {
            "direction": "vertical",
            "slidesPerView": 3,
            "spaceBetween": 22,
            "loop":false,
            "breakpoints": {
                "767": {
                    "direction": "horizontal",
                    "slidesPerView": "auto",
                    "loopedSlides":3,
                    "grabCursor": true,
                    "loop":false,
                    "pagination": {
                        "el": ".swiper-pagination",
                        "type": "fraction"
                    },
                    "navigation": {
                        "nextEl": ".swiper-button-next",
                        "prevEl": ".swiper-button-prev"
                    }
                }
            }
        }
    

Staff

Lorenzo Fabbri

Owner/Head Coach

Rachele Mammoliti

Coach

Arianna Stanislai

Coach

Matilde Corradi

Assistant Coach
See all

Staff

Lorenzo Fabbri

Owner/Head Coach

Rachele Mammoliti

Coach

Arianna Stanislai

Coach

Matilde Corradi

Assistant Coach

Francesco Bono

Assistant Coach

Organized by

CrossFit Efesto

Via Ragazzi del ‘99, 59, Firenze (FI)

4.9
Download our app
Find out how